How to add a conference bridge and passcode to Contacts

Recently, I’ve had the need to:

  1. Track multiple conference bridge lines and appropriate leader or participant passcodes in my Contacts and be able to dial them easily when necessary
  2. Send out meeting/calendar invites that include the conference bridge line and appropriate leader or participant passcode and make it easier for someone else to dial in

With both situations, save the number and passcode as a single phone line entry but use a comma (,) to add a 2 second pause or a semi colon (;) for a hard pause – implying the next sequence of numbers won’t be dialed unless a key is pressed on the phone.

For example, if the number 800-123-4567,,,1234567# is saved as a contact or used in a meeting invite, and you attempt to dial the number on an iPhone, here’s what you’ll observe:

  1. 800-123-4567 number is dialed
  2. 6 second pause to allow for the conference greeting. (Each comma is a 2 second pause)
  3. Passcode 1234567 is entered followed by the # key

 

Sleep

So what this new research tells us, then, is that the one thing that all of you already knew about sleep, that even Galen understood about sleep, that it refreshes and clears the mind, may actually be a big part of what sleep is all about. See, you and I, we go to sleep every single night, but our brains, they never rest. While our body is still and our mind is off walking in dreams somewhere, the elegant machinery of the brain is quietly hard at work cleaning and maintaining this unimaginably complex machine. Like our housework, it’s a dirty and a thankless job, but it’s also important. In your house, if you stop cleaning your kitchen for a month, your home will become completely unlivable very quickly. But in the brain, the consequences of falling behind may be much greater than the embarrassment of dirty countertops, because when it comes to cleaning the brain, it is the very health and function of the mind and the body that’s at stake, which is why understanding these very basic housekeeping functions of the brain today may be critical for preventing and treating diseases of the mind tomorrow.

Source: One more reason to get a good night’s sleep

HIPAA Settlement Underscores the Vulnerability of Unpatched and Unsupported Software

From HHS, a bulletin concerning a settlement following a malware incident in 2011 that might have been avoided had the covered entity updated and patched their software: Anchorage Community Mental Health Services (ACMHS) has agreed to settle potential violations of the Health Insurance Portability and Accountability Act of 1996 (HIPAA) Security Rule with the Department of Health and Human Services (HHS), Office for Civil Rights (OCR). ACMHS will pay $150,000 and adopt a corrective action plan to correct deficiencies in its HIPAA compliance program. ACMHS is a five-facility, nonprofit organization providing behavioral health care services to children, adults, and families in Anchorage, Alaska.

Source: HIPAA Settlement Underscores the Vulnerability of Unpatched and Unsupported Software

Related: Resolution Agreement (PDF)